As an entrepreneur, your brain is your most vital asset. The ability to quickly solve complex problems, make strategic decisions, recall key information, and multitask are all critical to successfully running a company. That's why optimizing your cognitive health is so important.

The latest research shows that lifestyle choices can greatly reduce your risk for neurodegenerative diseases like Alzheimer's and dementia. But we now also understand that genetics play a significant role as well. Certain gene variants like APOE and BDNF can increase susceptibility to cognitive decline.

Fortunately, 100DNA offers advanced DNA testing that provides insights into your genetic risk factors for poor brain health. By analyzing your genome, the 100DNA test reveals if you carry high-risk gene variants so you can take action early to mitigate the odds of impairment.

For example, entrepreneurs with a genetic predisposition can make exercise a priority, as regular physical activity has been proven to boost brain function and neuroplasticity. A healthy high antioxidant diet with omega fatty acids, fruits, and vegetables may also be protective. Engaging regularly in mentally stimulating activities can build up your cognitive reserve. For those at high genetic risk, medications like statins may be appropriate.


By knowing your genetic risk factors with 100DNA testing, entrepreneurs can work with their doctor to create a personalized plan to promote long-lasting mental acuity. Maintaining cognitive abilities is critical for making smart decisions to grow your business year after year.

100DNA also offers a comprehensive Health + Ancestry test that provides additional genetic insights to inform other aspects of your health and well-being. Invest in your most valuable asset as an entrepreneur - your brainpower. Order your DNA kit from 100DNA today!